ACTIVE AND HEALTHY LONGEVITY: HOPES, DISAPPOINTMENTS, PROSPECTS

  • D.S. Lysenko Academy of Physical Culture and Sports of Southern Federal University. R. Zorge str., 5, Rostov-on-Don, Russian Federation, 344065
  • A.V. Lysenko Academy of Physical Culture and Sports of Southern Federal University. R. Zorge str., 5, Rostov-on-Don, Russian Federation, 344065
  • N.V. Fedorets Saint Petersburg State Pediatric Medical University. Lithuania 2, Saint Petersburg, Russian Federation, 194100
  • A.V. Arutjunyan Saint Petersburg Institute of Bioregulation and Gerontology. Pr. Dynamo 3, Saint Petersburg, Russian Federation, 197110
Keywords:
активное долголетие геронтология рациональное питание фитнес active longevity gerontology rational nutrition fitness

Abstract

The article presents the results of the modern biomedical and psychological — pedagogical literature analysis on various approaches to the creation of life extension roadmaps. The reasons are considered and an algorithm for overcoming the low efficiency of existing roadmaps for achieving active longevity is proposed.